Identifying Your Conflict Cycle Workshop

Are you stuck in the same arguments over and over again? Do small issues escalate quickly—or worse, never get resolved? You’re not alone—and you’re not broken.

“Breaking the Cycle” is a transformative, research-based workshop designed for couples who want to break free from toxic conflict patterns and build real emotional safety in their relationship.

Led by certified marriage coach Kameran Alareqi, this interactive workshop unpacks the conflict cycle—also known as the Loop of Doom—and how your attachment style, emotional wounds, and unmet needs drive repeated breakdowns in communication.

Whether you’re anxious, avoidant, or somewhere in between, this workshop will help you finally understand:

• Why your arguments always feel the same

• How to disarm defensiveness and stop stonewalling

• What emotional safety really means—and how to create it

• How to repair effectively after conflict

• What your partner actually needs (it’s not what you think!)

• Simple scripts, tools, and exercises you can use right away

💬 Perfect for couples who are:

• Tired of fighting about the same things

• Struggling to feel heard or understood

• Ready to break unhealthy communication patterns

• Craving deeper connection, clarity, and emotional peace

🧠 Rooted in:

• The Gottman Method

• Attachment theory (including disorganized attachment)

• Neuroscience and emotional regulation strategies