Are You Happy?

Last updated on: Published by: Recognizing Potential Coaching 0

Do you have everything you ever wanted? Do you spend your time the way you want? Are you a person who relentlessly pursues happiness? Do you expect your partner to make you happy? Hhmmmmm…..

What if I told you that what you have is yours because that’s what you tolerate?

What you value is what creates your world and what you don’t value keeps what you don’t want away. Now before you think I’ve gone off my rocker, just follow me for a second here. 

Think about whether people take advantage of you. If they do, it’s because you don’t value boundaries and therefore, haven’t set any. Think about the people you spend time with. You value your friendship with those people. They lift you up, have a reciprocal relationship with you and they push you to be a better person in some way. If you don’t value certain people’s presence, you don’t make time for them. 

What about in your marriage (if applicable)? It’s the same there too. Both positive and negative values give you what you have, or don’t. What you value in your marriage is what you protect, what you strive to keep growing. If you value honesty, you’re not going to tolerate lies. If you value quality time, you’re going to set boundaries with anyone and anything that may infringe upon that quality time with your spouse, right? 

All of this tolerance and boundaries, valuing or devaluing just to stay happy? 

Well, what if I told you that happiness is probably the worst value ever! Happiness is a result and sadly we often attach that result to people, objects, money, substances, or things that are fleeting. Happiness is a result from something much deeper.

According to Dr. Henry Cloud, “People who always want to be happy and pursue it above all else are some of the most miserable people in the world.” People who value happiness avoid pain. Pain is inevitable if we are growing, if we are stepping outside our comfort zone. Those who believe that happiness is constant are living in a fantasy world or a world without growth. 

Moments of unhappiness are given to us to teach us something, even in marriage. If you’re always inconvenienced by something getting in the way of your happiness and you’re angry and bitter toward whatever came up, you’ll never actually solve the issue. You’ll run away from opportunity, quit on yourself, divorce your spouse, all because it got hard and you “weren’t happy.” 

James tells us in the Bible to “consider it pure joy, my brothers, whenever you face trials of many kinds, because you know that the testing of your faith develops perseverance. Perseverance must finish its work so that you may be mature and complete, not lacking anything. If any of you lacks wisdom, he should ask God, who gives generously to all without finding fault, and it will be given to him” (James 1:2-5). 

When you hit a rough patch in life or in your marriage, consider it joy and ask yourself “What’s on the other side of this? What should I be learning?” Get EXCITED! It’s probably going to be really good! Persevere through that hardship to become mature and complete in it! Value the lesson and you’ll be happy again as a result. Well, until the next lesson to be learned comes along. 
 
XOXO, 

Kameran 

The Top 10 Reasons You NEED PreMarital Coaching

Last updated on: Published by: Recognizing Potential Coaching 0

You’ve planned your wedding day for months, maybe even over a year! Everything from the flowers to the caterer, the cake, the DJ, the venue, the guests, the list goes on and on. But have you planned for your marriage? 

The build up to the wedding day is so extravagent but many couples wake up the next morning still giddy that you get to say “Good morning husband. Good morning wife.” Yet, there’s a sinking feeling in the pit of their stomach like “What now?” 

This is where premarital coaching thrives. If you’ve planned for your marriage like you’ve planned for your wedding, you wake up with confidence knowing you’ve got this! Here are the top 10 reasons why premarital coaching is so important! 

1. Did you know that in a study done by the Health Research Fund, couples who took some kind of premarital counseling/coaching course had over 30% more satisfaction in their marriage than those who didn’t take a course before marriage? 

2. Love is a verb not a noun. 
There will be seasons in your marriage that are hard. You may not “feel” in love with your spouse. I know it’s hard to believe now but it’s true. You may not be happy and you may wonder if it’s time to call it quits. The answer here is no. It’s not time to call it quits, it’s time to push through and get to the root. When you get premarital coaching, you will be given tools and preparation for these times. You’ll learn how to navigate these waters so when it sneaks up on you, you’re prepared and can row through it quickly and successfully. 

3. Coaching is less than 10% of your total wedding budget! The average cost of a wedding in 2021 is $30,433 in the US. Coaching for 12 sessions is only 5% of that total cost. Planning for your lifetime literally costs you less than your cake and that’s perishable. 

4.Speaking of perishable, many of the items you purchase for your big day are. Many items will be rented and given back or only used once and then stored or put on facebook marketplace. The tools you gain in marriage coaching are used again and again, like a family recipe book that you use for every situation, need and conflict.

5You’re setting your future children up for success as well. These habits you develop, tools you use and put into practice are also handed down to your kids as they learn what a solid marriage looks like and how to model theirs after yours. A healthy marriage leads to a healthy life overall and a healthy family. 

6. Learn how to fight fair. 
Conflict is inevitable in marriage. Most people bring in fight styles they’ve learned from their parents or in past relationships. Many of these fight styles aren’t healthy. With coaching, you learn how to fight fair so you’re fighting together instead of against each other.
Remember: if you don’t have arguments, what you do have is a lot of secrets.

7. Learn how to connect. 
Remember those times where you’re not going to “feel in love”. These and other times will require more connection. Every person feels connection differently. Now is the time to learn how to connect with your partner on a deeper level. Learn how to be and have attentiveness, responsiveness and engagement.

8. Opportunities for growth
If you never set goals for your marriage, never work on yourself and your marriage, eventually you’ll become complacent. Complacency is the killer of happiness. Coaching provides an opportunity for you and your partner to find out where you/your relationship needs some growth. Growth leads to more satisfaction and fulfillment both as an individual and in the relationship.

9. Beat the divorce statistic
America has the 6th highest divorce rate in the world with about 50% of marriages ending in divorce. Premarital coaching starts working against that statistic the moment you sign up by giving you the awareness, tools and preparation you need. Failure happens because of improper planning or lack of execution. Coaching gives you a plan, actions and accountability.

10. There is no instruction manual to marriage or parenting but coaching gives you the tools and the toolbox with a guidebook. Without it, you’re putting together a marriage blind and with only the tools you’ve learned from others…but are they the right tools for you? 

A commonly asked question is “I’m already married and didn’t do premarital coaching! I wish we had! Is it too late?” NO! Ideally, you want to do this before you get married but it’s never too late to start adding tools to your toolbelt! 

If you or someone you know is getting married and interested in coaching, email me at coaching@recognizingpotential.com for more information or to sign up. I only take 5 couples a month so don’t wait! I look forward to working with you! 

Your coach, 

Kameran