Are you settling?

Last updated on: Published by: Recognizing Potential Coaching 0

Do you love your job? Are you passionate about it? 

I was working with a client the other day and she was talking about how other women, much younger with half her experience in her job are quickly advancing but she isn’t. I asked why she thought that was and her response blew me away. She said “because they’re passionate about what they do and I’m not.” I asked why she chose that job if she wasn’t passionate about it and her next response reminded me a lot of myself. “Because it made more money than the previous job, didn’t have the benefits but made more so I looked at it as a step up.” 
WOW. How many of us can relate? I know I can. I chose elementary education because I’d been in college for 4 years and changed my major 11 times. It was what I had the most credits in and I needed to be done. So a teacher I became. Then when I went back 4 years later, I started out in dietetics but when I got divorced half way through that program, dietetics wasn’t going to pay the bills as a single mom and neither was teaching. So marketing became the next settle. I’d settled in my first marriage because I truly didn’t believe I’d ever find anyone else. See a pattern here? 

SO much settling! How about dreaming? How about recognizing our potential, that one thing we can do like only we can do? How about that? How much time would I have saved if I would’ve thought about that instead? So I asked my client how often she dreamed. She scoffed and said “I don’t think I do. I stay where I’m at because I’m good at it and I’m afraid of failing in front of people.” Next question: If you knew you could do anything in the world and not fail, what would you do? “I don’t know. I’ve never thought about that.” Been there. But the the thing is, people aren’t thinking about you because people are selfish. They’re only thinking about themselves. People don’t worry about your failures because they’re too concerned about their own. 

How often do you dream? Do you let the negativity of other’s projections override your own belief in yourself? Do you stay where you are simply because it pays the bills and you’ve never thought about what you’d really like to do? For some, dreaming is really hard. It brings out the possibilities versus what truly is right here, right now. But your reality, as we talked about last week, is just a series of decisions you made in the past that led you to this point. So if you dreamed more, would you settle less and thereby gain the life you truly want?

I can tell you from my own experience that when I started dreaming, started believing in myself and stopped settling, my life went from constantly stressed and digging myself out of a hole to checking things off my vision boards right and left and being grateful that I had made different decisions that led me to the reality that I have now. 

So the question is, are you settling or are you making decisions that create the reality you desire most?

XOXO,

Kameran

P.S- Have you signed up for the Gratitude and Attitude challenge starting Nov 1? 30 days of gratitude (with prompts to help you) and a daily prompt to help you get to the best version of yourself. We start Sunday! It’s free and it’s going to be fantastic! 

Changing Perspective

Last updated on: Published by: Recognizing Potential Coaching 0

Over the past few weeks I can’t help but think about all the things that are changing. The leaves in other parts of the country, not here of course because Texas doesn’t have seasons. We have a baby coming in a few short weeks, several deaths have happened in my family these past couple weeks, all change. Some positive, others a little harder. But it got me thinking.

Many people in life and even myself a few years ago struggle so much with change. It triggers anxiety and fear. Clients I’ve worked with have even admitted to not moving ahead with their goals and dreams because it will invoke some sort of change. Honestly, I get it. I’m definitely no stranger to change- divorce, moving, deaths, career changes, etc.

But have you ever thought about the deeper meaning behind the change and why it brings about the fear and struggle? 

In a word- expectations. When things change, it’s not the loss of the situation itself that we have a hard time with. It’s the loss of the expectations we had around that situation, the loss of hope we had for that situation. 

For example, when a divorce happens, it’s not that we mourn the loss of the spouse or we wouldn’t be divorcing them. It’s the loss of the idea that “it wasn’t supposed to be this way”. It’s the loss of the expectation that we were supposed to have a partner, that our partner was supposed to be/do/act a certain way, that our kids were supposed to grow up differently, that the way things looked were supposed to look differently. 

When we change careers, we struggle with the expectations that surrounded the past career. If we were let go, we may grieve the expectation that we didn’t get to leave on our own terms, that that specific career was supposed to be our plan A and we have no plan B. 

Death is no different. We know that death is inevitable for us all. When someone dies we mourn the expectations we had around that person- that they’d be around to see our children grow up, be there to talk to when we needed them, be there to fulfill a role that we expected of them. 

So how do we accept change and lessen the struggle? 

First, we accept that we are not in control. There are many factors in life that we cannot control- the stability of a company, when God will call our loved ones home, the transfer of a spouse, etc. 
Secondly, re-frame the expectations. Notice how many times I wrote “supposed to” above. Who says? Who says what things are supposed to look like? No one and I do mean no one lives the same life you life, pays the exact same bills each month, makes the same decisions you do, raises the same kids, is married to the same person, etc. YOU decide what is “supposed to” be. So how can you re-frame what the expectations are now that things have changed? Are expectations truly necessary in the first place? Can you communicate your expectations with others more clearly so that the disappointment, fear, anger, and negativity are less in the future? 

What does your mindset say about change? Do you need help altering your mindset to be more accepting? 

If so, reach out. I’d love to work with you to overcome your anxieties, fears and thought process around change. 

XOXO,

Kameran